Wendela Elsen

Burnout Prevention Coach

and

EFT Practitioner

I Help Professional Women Find Balance, Let Go of Overwhelm, and Reclaim Joy in Work and Life.

Find balance and reclaim control of your life

Do you feel like life is passing you by, and that you are not fully living it because various challenges are draining your joy and fulfilment?

On the outside, you may seem in control, maintaining a brave front. But beneath that strong facade, a swirl of feelings and emotions is pulling you down, day after day.

You used to love your job, but now it feels overwhelming. You cherish your family, yet it often feels like hard work with little time to enjoy the love. You once enjoyed spending time with friends, but now you just don’t have the energy. You feel disconnected from the person you want to be, and it’s disheartening

Restore joy and fulfilment in work, family and social life

Take the first step towards a brighter future

My mission is to help you reclaim control and find balance to restore joy and fulfilment in every aspect of your life, both personally and professionally. I support you in finding your true self again and move forward with clarity and confidence.

You can choose to work with me 1:1, combining coaching and EFT to support you personally, or explore one of my digital courses at your own pace, whenever it suits you.

Book a free 'Regain Balance' call today

Inside this guide you’ll find:
✔️ How to spot the subtle signs you’re doing too much
✔️ Gentle ways to shift your mindset and reduce stress
✔️ Lift your spirit and start feeling like you again

My name is Wendela Elsen and I love helping you restore your path to balance and find joy and fulfilment again. Using a mix of coaching, EFT and counselling, I help you release the weight of the past and the present, paving the way for a future filled with happiness. No matter your situation, you can restore balance to bring joy and fulfilment back into your life. Ultimately, we want you to reconnect with who you really are. Read more about my background and experience here.

Testimonial

“My time with Wendela helped me to understand how to deal with the anxiety I was feeling, how to simply let it pass and to let go of a number of fears I was harbouring for no sound reason. Wendela guided me through a difficult period and taught me some valuable tools to use in the future to keep anxiety at bay. An investment in myself both mentally and financially that was well worth the money.”.

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Testimonial

“Nearly 50 years old and an empty nester, I struggled with the meaning of my life and felt very useless. I wanted something, but what?
Wendela helped me to get a better and more realistic picture of myself. By asking the right questions, I started to discover who I really am, what I like and what makes me happy. Then it became much more clear what it was I wanted to do!

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Testimonial

“Dank je Wendela voor onze coaching sessions. Precies wat ik nodig had. Fijn om met iemand te praten die de situatie zo goed aanvoelt. En in mijn eigen taal.! Ik heb nu een veel duidelijker beeld van welke kant ik uitwil in mijn leven.”.

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Testimonial

“Wendela’s ability to probe and gently challenge established patterns of behaviour has been valuable and effective in helping me create a more satisfying and appropriate role for myself at work. She encouraged me in self reflection, helped identify obstacles, and supported the process of change without being directive. I feel her input has improved my work-life balance, even 30 years into my career!”

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Testimonial

“I can really recommend Wendela. Her calm presence and ability to really listen have helped me to get my focus back on what I really want. When I contacted Wendela she asked the right questions and gave the space to explore options. She has a very pleasant, reassuring voice (important when you can’t meet face to face) and she takes you as a person very seriously. I know what I want again and Wendela you have played a great part in that. Thank you!”

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Testimonial

“I’m finding EFT extremely helpful in dealing with really difficult chronic pain and with all the mental fallout this brings too. Wendela is both professional and nurturing at the same time, and I feel I can be completely open with her and I have full faith in her guidance.”

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Testimonial

“Wendela is an amazing coach and therapist, and I feel truly privileged and fortunate to have her support. She has a very unique combination of training, skills and experience and an incredible ability to draw on all of them in a fluid way which makes her coaching and support so very powerful.”

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Testimonial

“I hadn’t tried EFT before, so was a bit wary and curious at first as to what it would be like. Wendela made me feel at ease from the first session, and it didn’t take long to learn how to tap. I now can’t imagine not having EFT and not having Wendela as my therapist and coach. As well as the sessions, Wendela has taught me how to use tapping in my daily life, and this really helps too. I am eternally grateful, and I can’t recommend Wendela highly enough.”

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Testimonial

“Imagine having a conversation with someone who deeply cares about you finding your way, who is so authentic in her lack of judgement that you don’t just feel safe in the conversation, you start to believe and feel that even the worse parts of you are actually 100% OK. Imagine how they could help you move forward in a positive and authentic way. If you can imagine that then you start to understand what working with Wendela will be like.”

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Testimonial

“After the loss of a job and also a career, I found myself grappling with constant anxiety and uncertainty about the future. Wendela’s insightful guidance and compassionate approach helped clear my head and gradually erase the overwhelming anxiety I was experiencing. Thanks to her support, I now feel ready and confident to take my next steps in life. I wholeheartedly recommend Wendela to anyone seeking effective therapy and coaching.”