Special Event!!
Wednesday, September 25th, 2019
Emotional Wellbeing and the Menopause – how to manage the change positively
An informal and relaxed session exploring different ways to support wellbeing during mid-life.
More info here
Career Coaching
Is your career going in the right direction? Are you motivated; do you go to work with a smile on your face and a spring in your step? Or is something not right? Is the job not challenging enough, too stressful, not meaningful, not fulfilling, are you just not enjoying yourself at work? I will help you to define what it is that you want and how to get there.
Life Coaching
A lot happens when we are in our midlife which I define as age 40 – 60. We are not as fit as we used to be and women go through the dreaded (peri)menopause with all the physical and emotional symptoms that come with it. Our children start to spend more time out of the house on their own or are even moving out. Our career progression starts to diminish and maybe is coming to an end.
Group Coaching
Upcoming Group Session: Emotional well-being during menopause.
Are you not feeling yourself? Do you feel overwhelmed by menopausal symptoms and are they getting in the way? Do you want to take back control and get your life on track again?
About
Wendela Elsen – Life and Career Coach
Experience
Originally from the Netherlands, I have 25 years of international corporate experience as an HR professional (UK, Netherlands, Taiwan, Japan). As an HR Director for a global professional services firm I provided business coaching and career coaching to professionals at all levels and advised many on finding the right work-life balance. As an independent coach I have given life coaching to individuals at a point in their lives where they had lost focus and needed to rethink the direction in which they were going. I have worked with many women who wanted to overcome their anxieties and find the confidence to follow their dreams and aspirations.
News
Anxiety and Depression
If you struggle with anxiety and depression, I highly recommend reading Russ Harris’ book, The Happiness Trap. This book is down to earth and gives simple tools to help you deal with your problems. I use these tools in my coaching sessions and my coachees have found them very helpful.
