Are you living the life…. or not really?
Could Coaching, EFT or Tapping be for you?
How are you doing?
Is your life exactly where you want it to be?
If you think back of all the dreams you had when you were younger, or maybe your current expectations of life, are you completely satisfied and fulfilled? Are you happy with where you are and is there nothing else you wish for?
Not many people can say that they are completely happy with where they are in life.
“Oh well, you can’t have everything.”
That may or may not be true. Why would you not be able to have what you want, or at least get closer to where you want to be?
Have you forever been thinking that you need to do something? Just something to take you closer to the life you want to live but you have never found the courage to actually do it?
What is it that is stopping you?
• I am not quite sure what I want
• It’s all too much effort
• It is not going to happen anyway
• I don’t think I can do it
• It’s easier to continue the way things are going
• What will people say?
There are so many thoughts in your mind that tell you to stay put and not take any risks. So if you are, let’s say, 70% happy with the status quo, it feels safer to leave it than to explore something you are not sure about and could upset your life.
Or, some of you will discover that you are not even at 70%. Way from it. Actually, when you think about it, you have to admit that you are stuck in a rut. Something you may not even have noticed at first because these feelings build over time. If you are honest to yourself, you are not happy with where you are in life, not happy at all. Something needs to change. But what? You may secretly know what, but you don’t dare to say it out loud. That feels unsafe. Or maybe you really have no idea.
Whether you want to make small changes or turn your life around, coaching can help you get where you want to be. Coaching creates a safe environment where you can talk about your dreams and your insecurities without judgement.
Click here to read more about what coaching with me looks like.
EFT or Tapping
But perhaps you don’t know what to talk about. You are not clear on dreams and goals. You just feel strong emotions of sadness, anger, resentment when you think about life. Strong emotions are exhausting and stop you from moving forward. Perhaps you are managing life by pushing them away and just keep going because you worry that if you let go, you will fall apart. It feels very unsafe to open up those emotions because, then what? EFT or Tapping may be the right approach for you.
Click here to read more about what EFT or Tapping could do for you.