The Happiness Trap – Russ Harris

I am a great fan of Russ Harris’ book the Happiness Trap. In his book he explains ACT (Acceptance and Commitment Therapy) as an alternative to CBT. It focusses on accepting your troubling thoughts and learning to deal with them rather than trying to reason with...

New Website

OpenRabbit proudly presents its new website. It is work in progress and new photos will be added in due course. Please visit us again in the near future. But in the mean time, let me know what you think by writing to me at wendela.elsen@openrabbit.com. Comments and...