Digital Workshop: Being Your Authentic Self
Finding Peace Without Turning Your Life Upside Down
This workshop is about you.
Not the exhausted version of you that’s constantly trying to meet deadlines, manage everyone around you and keep everyone else happy, but….
The authentic you.
This workshop is part of your burnout prevention toolkit because understanding who you are beneath the pressure is where lasting change begins.
By the end of this workshop, you’ll understand why you have felt unfulfilled, even when it looked like you had it all.
You’ll have uncovered the parts of your authentic self that need to be acknowledged and explored. You will know how to begin that process.
This is the start of your journey to living more authentically and finding inner peace.
Ever wondered why you are feeling:
X A quiet feeling that something is missing
X Going through the motions but not really feeling it
X Feeling like you live someone else’s life
X Burnout
In this workshop you will learn that if you live in alignment with your authentic self, you will:
√ Build deeper, more genuine relationships.
√ Experience more clarity and confidence.
√ Attract the right opportunities.
√ Create a life that feels meaningful, not just impressive.
√ Find inner peace.
What clients say
“I can’t recommend this ‘Being your authentic self’ workshop enough. It’s truly inspirational.
Wendela has such a calm, warm, and reassuring presence; it felt like being gently guided by someone who truly understands. The questions she asks are subtle yet powerful, helping you uncover answers you’ve always known deep down, but perhaps never voiced.”
L.L.
Designer Director
“Wendela’s course is a rare find. It gives you the clarity, guidance, and support to explore and align your beliefs and values with how you show up every day. I’ve seen how powerful that can be. Highly recommended.”
M.K.
Senior Consultant
“This workshop challenged me to confront parts of me that I have been avoiding to even acknowledge. The removal of “what others think?” “what others expect” is quite freeing. I found myself questioning and reflecting on what feels true to me. I found myself jotting down things I “should feel/do” and then going back and deleting them from the list. It was very uncomfortable but towards the end, I formed an authenticity goal that I can use as a design principle to make decisions in my day to day life. If you want to explore who you are in a safe, guided environment, I recommend taking this workshop.”
A.J.
HR Consultant
What is inside this Workshop
In this workshop, you will discover:
- Why living according to other people’s expectations leaves you feeling drained or disconnected.
- What the emotional and physical costs are of hiding parts of yourself by doing “what is expected.”
- What it really means to live authentically and how to begin that journey.
- How to reconnect with your true self.
- How to find lasting peace, joy and fulfilment without turning your life upside down.
After this workshop you will
1.
Understand why you have felt unfulfilled even when life looked good from the outside
2.
Have identified your core values and what living authentically means for you specifically
3.
Have a practical goal you can use as a compass for everyday decisions
Worried you don’t have time?
- This workshop is recorded and can be done in your own time.
- It is split in sections so you can take it in parts.
- This time investment will bring you inner peace.
You are in charge
When you enter my courses portal you will find the workshop organised in clear sections, all available to you when you want it.
A total of about one hour (depending on how much time you want to spend on the exercises).
Stop, pause and repeat as you please. It’s all private; no pressure, no judgement, no need to ‘perform’.
“If you’re feeling stuck or frustrated with where you are in life, this is such a smart, simple, and surprisingly quick and enjoyable way to reconnect with yourself. I walked away with so much clarity-and a real sense of peace.”
J.C.
Director
I created this workshop because, in my coaching practice, I’ve worked with so many women navigating a wave of emotions, without knowing exactly why.
When we explore this, we often uncover something deeper:
A part of who they truly are has never been fully acknowledged or expressed. And that inner calling? It doesn’t go away.
That’s exactly what this workshop is here to support you with.
It’s been a privilege to support so many remarkable women with incredible talents. When I can help them name and honour that inner niggle, that quiet voice that wants more, it feels like the most meaningful work I can do.
I hope this workshop offers you that same clarity. And if you’d like support on the journey, you’re always welcome to book a free call to discuss how we can work together. Just a conversation — no commitment, no pressure. You can find out more about my 1:1 online services here.
Wendela
One hour. Practical tools you will use for the rest of your life.
Not quite ready to buy or prefer personalised 1:1 support?
Find out more about working together here.
Or book a free call.