Digital courses

OpenRabbit’s Digital Courses

Learn Practical Skills and Strategies

In Your Own Time, In Your Own Space

Find what you need, when you need it

Whether you’re looking for clarity, calm, or a way back to yourself, these digital courses are here to support you.

Learn Practical Skills and Strategies—In Your Own Time, In Your Own Space

This is your space to learn tools that genuinely help—whether you’re trying to regain control, create more balance, or reconnect with who you truly are beneath the pressure. Each course is designed for professional women like you: smart, capable, and quietly stretched too thin.
Honest, practical support you can return to anytime, privately and at your own pace.

 

Reclaim Control digital workshop

Reclaim Control

Clear the stress and overwhelm and find balance in your busy life

In this workshop you will learn practicle strategies and skills to feel empowered. You will learn how to prioritise, make confident decisions and restore balance, free from the burden of guilt. 

Why do we tap?

I this free short video I take you through what the stress cycle looks like. I will explain how tapping can help you with processing and releasing difficult emotions, making the stress cycle healthy and complete. 

How do we tap?

This free short video takes explains how the tapping process works. It shows what the tapping points are and what the sequence is. It ends with a short tapping meditation on anxiety. 

Would you prefer to work with me in person?

 

Book a 30-minute free call to discuss how coaching and EFT could benefit you.