My 1:1 Services
Coaching, EFT and Hypnotherapy
Tell me what you’re facing and what you would love to change. Together, we will explore the right approach for you.
My Services
No two people are the same, so why should the support they receive be?
I offer a tailored blend of Coaching, EFT (Emotional Freedom Technique) and Hypnotherapy to meet you exactly where you are. Whether you’re feeling stretched too thin, wrestling with strong emotions or searching for clarity, we’ll choose the right combination for what you need most right now.
You might want a focused coaching session to get unstuck and find a way to move forward with energy. Or to release long-held emotions through EFT. Maybe you want to go deeper with hypnotherapy and work on change at a subconscious level.
We can work with one of these approaches or combine them. Either way, our work will be personal, practical and designed to help you find relief, insight and momentum.
Coaching
A coaching session provides a space to pause, reflect and reconnect with what matters.
Coaching helps you set meaningful goals, find clarity and take steady steps toward the life you want.
Whether you’re navigating career demands, relationship stress or want to achieve a particular goal, coaching gives you the structure, space and support to stay on track and make confident decisions that align with your values.
EFT (Emotional Freedom Technique)
EFT, sometimes called ‘tapping’, EFT is a powerful tool for calming the nervous system and releasing emotional tension.
It helps you process feelings, emotions and beliefs, whether they’re recent or rooted in long-standing patterns from the past.
Gentle but effective, EFT can create powerful shifts that bring relief and restore balance.
Hypnotherapy
Hypnotherapy creates a deeply relaxed state of body and mind, allowing you to access your subconscious and achieve positive change.
It can help you shift limiting beliefs, process difficult emotions, and even address chronic physical symptoms.
It’s a deeply restorative approach that can work quickly and lead to lasting change.
30 Minutes, no pressure, just a chat.
Testimonial
“Wendela is an amazing coach and therapist, and I feel truly privileged and fortunate to have her support. She has a very unique combination of training, skills and experience and an incredible ability to draw on all of them in a fluid way which makes her coaching and support so very powerful.”
S.L.
Scientist
Testimonial
“After the loss of a job and also a career, I found myself grappling with constant anxiety and uncertainty about the future. Wendela’s insightful guidance and compassionate approach helped clear my head and gradually erase the overwhelming anxiety I was experiencing. Thanks to her support, I now feel ready and confident to take my next steps in life. I wholeheartedly recommend Wendela to anyone seeking effective therapy and coaching.”
R.S.
Senior Manager