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The Biggest Energy Saver for Professionals: Living in the Present Moment

The Biggest Energy Saver for Professionals: Living in the Present Moment

by Wendela Elsen | Dec 28, 2024 | Joy and Fulfilment

What if there was a way to reclaim your energy, reduce your stress, and improve your overall sense of well-being? A way that didn’t involve overhauling your entire life but simply shifting how you approach each moment? This blog will explore why living in the present...
Quick Self-Care Tips for Busy Professionals

Quick Self-Care Tips for Busy Professionals

by Wendela Elsen | Dec 28, 2024 | Joy and Fulfilment

In today’s fast-paced world, especially for professional women, burnout is a real threat. Many of us know the typical advice when it comes to self-care: regular exercise, healthy eating, better sleep, relaxation, and maintaining social connections. The list often...
Embracing Imperfection: Striving for Perfection Is Exhausting!

Embracing Imperfection: Striving for Perfection Is Exhausting!

by Wendela Elsen | Dec 28, 2024 | Joy and Fulfilment

In a world that constantly pushes us to be the best, do the most, and keep it all together, it’s easy to fall into the trap of thinking we need to be perfect. For many professional women, this pressure feels like a constant presence. Whether it’s meeting tight...
Essential to Prevent Burnout – Prioritise Yourself!

Essential to Prevent Burnout – Prioritise Yourself!

by Wendela Elsen | Dec 10, 2024 | Joy and Fulfilment

Essential to Prevent Burnout – Prioritise Yourself! You’ve likely heard it before, especially during the safety briefing on a plane: “Put your own oxygen mask on before helping others.” It makes perfect sense in that context, doesn’t it? If you’re gasping...

Recent Posts

  • OpenRabbit: Why the Name and Logo?
  • Why Burnout Isn’t About Our Workload and What We Can Do to Prevent It
  • Combat Emotional Drain with EFT
  • The Biggest Energy Saver for Professionals: Living in the Present Moment
  • Quick Self-Care Tips for Busy Professionals

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Wendela uses coaching and EFT or Tapping to help women in professional services navigate draining life challenges and restore joy and fulfilment in work, family and social life.

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